

autor: Bronislava Grossová | Zdraví a odpočinek
Každý den se nadechneme zhruba 25 000 krát, aniž bychom se vědomě soustředili. James Nestor se ve svém výzkumu zabýval dechem, vyzkoušel na sobě několik pokusů a přišel na to, jak díky pouhé změně dýchání můžeme zlepšit naše psychické i fyzické zdraví a celkovou...Cookie | Délka | Popis |
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